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Spacific Meditations
Chi Kung & Tai Chi Kung
Releasing Negativity and Stress Instructional Video (14:58)
Chi Kung Releasing Stress & Negativity Movements Without Instructions (5:03)
Breath Awareness
Basic Breath Awareness Meditation (9:25)
Breath and Affirmations for Balance (7:00)
Pamela St. John Guided Meditation from "The Therapeutic Art of Voice Channeling"
Meditation : "Are You Ready To Voice Channel "
Breath and Affirmations for Balance (7:00)
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