Gratitude Journaling Is a Form of Meditation
I'm Patrina and I love introducing people to this amazing form of meditation. I am a former Dayspa owner and my clients referred to me as their "Gratitude Coach".
I have been writing in gratitude journals for over 33 years.
Gratitude Journaling is a wonderful way to to raise your personal frequencies. It will help you see the beauty of your present moments and assist you through difficult times.