Repetitive words and phrases impact our emotional, physical and spiritual health.
48.6 thoughts per minute
12,000 to 70,000 thoughts per day
Day after Day after Day we repeat 95% of our thoughts.
85% of those thoughts are negative or even self-deprecating.
Affirmations are positive statements used to improve your outlook on life. They can replace negative or challenging thoughts that interfere with your Peace of Mind.
This program has been updated in a effort to align it with the needs of our communities during this distressing time of uncertainty.
This 66 Day Transformation Includes
- Printable Workbook
- Printable Affirmation Cut-outs
- 3 Information Videos
- Instruction Videos on how to improve your results
- As of March 2020 new printable affirmations have be included in addition to the originals
~ Cheyenne B ~
These affirmations are so powerful!!!
I never realized how powerful words were until I started incorporating these powerful affirmations into my daily routine.
This course taught me to be consistent and set specific intentions for each day. When I would draw my affirmations, it became a game of what amazing encouragement I was going to receive today.
Whether it be divine intervention or coincidence, everyday the affirmation I received was so relatable to the current situations I was going through. I always got exactly what I needed to hear. Some of them, I didn’t even realize was an area that I was lacking in until I was made to bring attention to it.
Above all, this course has made some awesome changes in my life, I will definitely be continuing this habit!!! Totally worth it. 
Your Instructor
Hey There,
I'm Patrina and I spent over thirty-three years in the Wellness Spa/Salon business altering my client's physical appearances in alignment with their emotional needs. That just means I designed happy hair and performed relaxing spa therapy services. To help my client's maintain the rejuvenated and relaxed feelings in between visits I created at home spa treatments for them.
~I was an AMCET (Armstrong McCall Core Education Team) Platform Artist/Educator for Arum Spa Systems at many international trade shows such as IECSC (International Esthetics,Cosmetics, Spa Conference) as well as BBSI( Beauty and Barber Supply Industry). I provided workshops and education to Dayspas and Salons who were introducing Spa Treatments to their menu of services. I was certified by Arum Spa Systems as an Eco Therapy Specialist in 1996, receiving in depth training in
- Thalassotherapy
- Mineral Water Therapy
- Herbal Therapy
- Aromatherapy
- Hair Therapy
- Skin Care
Additional Training or Abilities I used in the Salon
- Crystal Therapy
- Tai Chi
- Chi Kung
- Breath Awareness
- Intuitive Development
I developed a system for my salon family using techniques of engaging or channeling your six senses into creating days filled with gratitude, intuition and a peaceful perspective. Now I am enjoying sharing these modalities in my online courses with YOU!